How to Sleep After Wisdom Teeth Removal

Man sleeping in his bed and snoring loudly

Our wisdom teeth are the last set of molars in the back of the mouth and tend to emerge between 18 to 24. Removing wisdom teeth is among the most common dental surgeries in Australia, and dentists recommend removing them when they cause any dental problems to the individual. Surgical removal commonly causes bruising, swelling and pain that can make sleep uncomfortable.

What Common Symptoms Occur After Removing Wisdom Teeth?

A few common symptoms may occur when your wisdom teeth are removed, which include:

  • Bleeding

You can expect bleeding after the wisdom tooth extraction, and there will be oozing on the wound site.

  • Pain

Feeling pain after a few hours of removing wisdom teeth is natural, and therefore, you need to have a description to help with pain management.

  • Nausea

Nausea is also quite common after the procedure, and the best way is to rest to give your body time to recharge.

  • Swelling and Bruising

You can go for an ice pack if you are swelling and bruising after the wisdom teeth removal. Remember that swelling can last a few days, and bruising lasts slightly longer than swelling.

Tips to Sleep After Wisdom Teeth Removal

It is common for some people to experience more pain after wisdom teeth extraction, but discomfort is joint in everyone. The following ways are helpful for you if you are thinking about how to sleep after wisdom teeth removal. 

  • Elevate Your Head

The most crucial step is to elevate your head by applying an extra pillow at night. It can benefit you to have a good night’s sleep, reduce swelling and promote clotting.

  • Take Pain Relievers

The first night’s sleep after wisdom tooth removal can be painful. It is better to go for the pain relievers prescribed by your dental surgeon and take them as directed so you can have a relaxed sleep.

  • Make a Sound Sleeping Environment

Keeping your room cool and dark and following other habits before going to sleep will make things a lot easier for you. By doing this, you will have a night of better sleep, and this will help your mind off the pain.

  • Sleep on the Side

Sleeping on the side will allow you to keep your head propped up on the pillow in a much easier manner. It is a much better way to sleep than sleeping on the back and is also recommended by many experts, especially after removing wisdom teeth.

  • Apply Ice

A study shows that when you apply ice in the first few days after removing your wisdom teeth, it can be beneficial in reducing swelling. The best way is to use an icepack wrapped up in a cloth to the jaw for around 10-15 minutes.

  • Follow the Instructions of the Surgeon

If you want to reduce any symptoms of wisdom teeth removal, follow the particular advice of the surgeon. Your surgeon is a professional who will give you the best possible advice for having a good night’s sleep with minimum discomfort.

Wisdom Tooth Removal Consultation in Springfield Central QLD

During the wisdom tooth removal and recovery period, several pain and swelling relief tips can be helpful. You can schedule a wisdom tooth consultation with Robelle Dental Centre, Springfield Central, QLD, if you want to seek professional advice on how to sleep after wisdom teeth removal. Our experts will determine if your teeth are impacted or crowding and whether to remove them.

Contact Robelle Dental Center for an appointment.