Our wisdom teeth are the last set of molars in the back of the mouth and tend to emerge between 18 to 24. Removing wisdom teeth is among the most common dental surgeries in Australia, and dentists recommend removing them when they cause any dental problems to the individual. Surgical removal commonly causes bruising, swelling and pain that can make sleep uncomfortable.
What Common Symptoms Occur After Removing Wisdom Teeth?
When your wisdom teeth are removed, it is normal to experience a few common symptoms during the recovery process. Here’s a detailed look at what you might encounter:
Bleeding
After the wisdom tooth extraction, it is common to experience some bleeding. This can range from light oozing to more noticeable bleeding. It’s important to keep gauze on the extraction site and change it as needed to help control the bleeding. Avoid activities that might disturb the clot, such as rinsing your mouth vigorously or using straws, as these can dislodge the clot and prolong bleeding.
Pain
Feeling pain a few hours after your wisdom teeth are removed is natural. This pain is usually manageable with prescribed pain relievers or over-the-counter medications. It is important to follow your dentist’s instructions for pain management, which might include taking medications at regular intervals, applying ice packs to reduce swelling, and avoiding certain foods that might irritate the extraction site.
Nausea
Nausea is another common symptom that can occur after wisdom teeth removal. This might be due to the anesthesia used during the procedure or the medications prescribed for pain management. To alleviate nausea, try to rest and give your body time to recover. Staying hydrated and eating small, bland meals can also help manage nausea.
Swelling and Bruising
Swelling and bruising around the extraction site are typical after wisdom teeth removal. Swelling usually peaks around 24 to 48 hours after the procedure and can last for several days. Applying an ice pack to the affected area for 20 minutes on and 20 minutes off can help reduce swelling. Bruising might last slightly longer than swelling and can extend to the cheeks and jaw area. It’s essential to be patient and allow your body time to heal.
Other Symptoms
In addition to the symptoms mentioned above, you might also experience other common symptoms such as difficulty opening your mouth fully (trismus), a sore throat, or a slight fever. These symptoms are generally temporary and should improve as your recovery progresses.
Tips to Sleep After Wisdom Teeth Removal
Experiencing discomfort and pain after wisdom teeth extraction is common. To ensure a restful night’s sleep and aid in your recovery, consider the following tips:
Elevate Your Head
One of the most crucial steps to sleeping comfortably after wisdom teeth removal is to elevate your head. Use an extra pillow or two to prop your head up at night. This position helps reduce swelling and promotes clotting at the extraction site, which can significantly improve your comfort level and aid in the healing process.
Take Pain Relievers
The first night after your wisdom tooth removal can be particularly painful. To manage this, take the pain relievers prescribed by your dental surgeon. Follow the dosage instructions carefully to ensure you maintain consistent pain relief, which will help you get a more relaxed and uninterrupted sleep.
Make a Sound Sleeping Environment
Creating a conducive sleeping environment can make a significant difference in your comfort. Keep your room cool and dark, and eliminate any sources of noise or light that might disrupt your sleep. Establish a calming bedtime routine, such as reading a book or listening to soothing music, to help your mind relax and take your focus off the pain.
Sleep on Your Side
Sleeping on your side is often more comfortable after wisdom teeth removal. This position allows you to keep your head elevated on the pillow more easily than if you were lying on your back. Many experts recommend this sleeping position because it helps reduce pressure on the extraction site and minimizes the risk of disrupting the blood clot.
Apply Ice
Applying ice to your jaw in the first few days after the extraction can be very beneficial in reducing swelling and alleviating pain. Use an ice pack wrapped in a cloth and apply it to the jaw area for 10-15 minutes at a time. This can help numb the area and reduce inflammation, making it easier to fall asleep and stay asleep.
Follow the Instructions of the Surgeon
Your dental surgeon will provide specific instructions for post-operative care, including how to manage pain and swelling, what foods to avoid, and how to maintain oral hygiene. Following these instructions meticulously can help minimize discomfort and promote a smoother recovery. Your surgeon’s advice is tailored to your specific case and is crucial for ensuring a good night’s sleep with minimal pain.
Wisdom Tooth Removal Consultation in Springfield
During the wisdom tooth removal and recovery period, several pain and swelling relief tips can be helpful. You can schedule a wisdom tooth consultation with Robelle Dental Centre, Springfield Central, Lakes QLD if you want to seek professional advice on how to sleep after wisdom teeth removal. Our top-rated dentist in Springfield will determine if your teeth are impacted or crowding and whether to remove them.
Contact Robelle Dental Center for an appointment.
